Wednesday, May 21, 2008

Food

I love food. I love it in just about any form. I eat more than most men I know. I like healthy food, junk food and strange food.
I work out like mad so I can have the luxury of eating whatever I want. Sacrifice...that's bibilical, right?
The USDA came out with this cool new tool to help one figure out what one should consume in a day in order to "eat healthy."
Check it out: www.mypyramid.gov/mypyramid/index.aspx
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1 comment:

  1. Amy G.June 4, 2008 at 9:40 AM

    Very informative. I'm happy to say I'm at least some place close to what they recommended for me. Although I do tend to get more meat and less veggies then it allows for. But the other groups are fairly close most days.

    Thanks for sharing the link!

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